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Get the eBook that reveals the 7 fitness myths that are holding you back from experiencing top-level fitness

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If you’re reading this, most likely you’re in search of the keys that unlock world class performance…..performance that can get you to the next level of your playing career …. And let you create a lifestyle that you’ve always dreamed of… right?

Well there’s a big obstacle in your way…… one that you most likely don’t even notice….. like a hacker whose stolen your starting spot…..and you have no control over it.

That annoying little hacker is simply a lack of knowledge. Sounds ridiculous, right? Stick with me here…. If I knew back then (in my playing days) what I know now, I would probably still be playing instead of writing this eBook.

Early on in my career I realized that in order to get to the next level I needed to get stronger, pack on some lean muscle, improve my endurance, increase my sprint speed & develop robust change of direction qualities.

Problem was... I had no idea how to improve these qualities. I needed help. I spent majority of my time researching on social media platforms & doing workouts that got me minimal results.

Once I figured out the secret sauce to improving all the qualities mentioned above, getting fit became effortless. No more stress, disappointment, anger or frustration. I want you to feel that too. This short eBook can provide you with the tools you need to start getting better results out of your current programs, while doing less not more.

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With the right knowledge maintaining and improving your fitness becomes effortless and enjoyable. Stop wasting time you don’t have!

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About the Author

Francesco is a Pro fitness coach currently working as head of Sport Science for Toronto FC Academy. He is a registered nutritionist, certified strength and conditioning specialist, holds a Master’s in exercise science and is a national level soccer coach.

He has been a personal performance coach to a 1000+ elite level footballers ranging from youth internationals all the way to top level pro’s

Francesco believes every footballer should have access to a rock-solid S&C program alongside a quality nutrition plan to improve the chances of crushing their genetic athletic potential and becoming the best version of themselves.

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7 Fitness Myths to Avoid

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