I fell in love with performance training the moment I stepped into a higher level of football.
I didn't understand performance.
I didn't understand fueling.
I didn't understand recovery.
I didn't understand what players inside professional academies were being taught from a young age.

I went all in.
I earned my master's degree in exercise science.
I became a Certified Strength & Conditioning Specialist.
I became a registered nutritionist.
I earned coaching badges.
I learned from real professionals — shadowing elite performance staff, sitting on benches with EPL teams, and observing world-class players and coaches up close.
Being in those environments showed me exactly what separates the good from the elite.

And for the first time, I felt like I truly belonged at the level I was chasing.



I do this because too many players fall short of their potential — not because they aren't good enough, but because no one ever taught them how to train like the players who already have the advantage inside pro academies.
Just the right plan, at the right time, from someone who's lived both sides of the journey.
Leading the conversation in soccer-specific nutrition through science and results.
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